特集一覧Fature List
全健康。
健康はすべてに通じ、すべては健康に通じるという話。
健康が気になる。コロナ禍があったことでますますそう思うようになった。いつも元気に前向きに、というのが理想だけどそうもいかない。ジョギングをして、食事に気をつかい、たくさん笑うように心がけても調子の悪い日はある。体調は気持ちに影響し、気持ちは体調に影響する。だから心身を含めた全体で健康管理をしなければならない。全健康をテーマにした今号の「yoff」。この号をきっかけに、みなさんの健康意識が高まれば嬉しいです。
Health is the foundation of everything.
I'm concerned about my health, especially after having lived through the COVID-19 pandemic. While it's ideal to stay energetic and positive, it's not always possible.Even with exercise, a good diet, and laughter, some days we just don't feel well.Physical and mental health influence each other, so it's crucial to manage both together. This issue of yoff focuses on holistic health and aims to inspire greater health awareness.
Health is the foundation of everything.
I'm concerned about my health, especially after having lived through the COVID-19 pandemic. While it's ideal to stay energetic and positive, it's not always possible.Even with exercise, a good diet, and laughter, some days we just don't feel well.Physical and mental health influence each other, so it's crucial to manage both together. This issue of yoff focuses on holistic health and aims to inspire greater health awareness.
